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Read more about the article Why is Water so Important?

Why is Water so Important?

  • Post author:liveit
  • Post published:July 27, 2018
  • Post category:Nutrition

We all know water is important, however, the importance of water in our diets and staying hydrated is significantly underestimated by many of us. Water also referred to as the…

Continue ReadingWhy is Water so Important?

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Live it & Get Active was founded in 2017 by Gurmeet Singh & Matthew Jenkinson. In 2016, Gurmeet & Matty both graduated with degrees in Nutrition and Sports.

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